Individual Support
We offer confidential individual support services for family members and loved ones of individuals living with a mental health problem. Whether you are a parent, partner, sibling, child, or a close friend, we provide short- or medium-term counselling tailored to your unique needs and situation.
Our one-on-one or family sessions are available to adults, teenagers, and children. These sessions help participants develop effective coping strategies, express their emotions, and gain practical tools to navigate the challenges of supporting a loved one with mental health difficulties.
Each session is personalized: our mental health counsellors adapt their approach to the specific concerns and realities of every family member or member of the support network, with compassion, professionalism, and confidentiality.