Be better informed
Mental Health Services
We present here a list including all the organizations that can offer you information as well as support depending on the type of mental health disorder that you have to deal with on a daily basis. You need to speak with an advisor, do so via live chat, phone or email. Click HERE to find out how to contact us.
We have also issued a list of aid and emergency organizations, you can consult it by clicking on the button.
Regional Guide: The Caregiver's Ally
You will find here our new, revised and improved edition of the Regional Guide: The Caregiver's Ally, which aims to help people who are accompanying a loved one living with a mental health issue to demystify and better understand the health care system, their role as a caregiver, to better equip themselves in the face of difficulties and to find concrete solutions to better care for themselves.
Anxiety
| ORGANIZATION | CONTACT INFO | PHONE |
|---|---|---|
| Anxiety Canada | More info? Click here | - |
| Emotional Health CBT Clinic | info@cbtclinic.ca | 514-485-7772 |
| Montreal Anxiety Clinic | info@cliniquedanxiete.com | 514-769-1117 |
| Phobies-Zéro (phobias) | More info? Click here | Support Line | 514-276-3105 | 1-866-922-0002 |
| Relief | More info? Click here | Support Line | 1-866-738-4873 |
Intellectual or learning disabilities
| ORGANIZATION | CONTACT INFO | PHONE |
|---|---|---|
| WIAIH | West Island Association for the Intellectually Handicapped | More info? Click here | 514-316-9017 |
| Avatil 50 | info@avatil.org | 514-634-8944 |
Addiction | substance abuse | dual diagnosis
| ORGANIZATION | CONTACT INFO | PHONE |
|---|---|---|
| AOP | Addiction Outreach Program | More info? Click here | 514-814-4488 | 1-800-720-5456 |
| AA Québec | Alcoholics Anomymous | More info? Click here | 514-376-9230 | 1-888-424-2975 |
| Centre A.S.P.A. | Plus d'info? Cliquez ICI | 514-529-0641 |
| Chabad Lifeline | Recovery & Prevention | More info? Click here | 514-738-7700 |
| CIUSSS | Substance abuse or addiction issues | More info? Click here | 514-385-1232 |
| Montérégie Health Portal | Dependency services | More info? Click here | 514-486-1304 | 1-866-851-2255 |
| Drug Referral Line | More info? Click here | Ask for help | 514-527-2626 | 1-800-265-2626 |
| Gambling: Help and Referral | More info? Click here | Ask for help | 514-527-0140 | 1-800-461-0140 |
| Portage Quebec | More info? Click here | 514-939-0202 |
| CoDA Canada | Co-Dependents Anonymous Canada | info@codacanada.ca | - |
| Pavillon Foster | Cavendish Addiction Rehabilitation Center | More info? Click here | 514-486-1304 |
Depression
| ORGANIZATION | CONTACT INFO | PHONE |
|---|---|---|
| Écoute Entraide | More info? Click here | 514-278-2133 | 1-855-365-4463 |
| Emotional Health CBT Clinic | info@cbtclinic.ca | 514-485-7772 |
| Heads Up Guys | More info? Click here | - |
| Relief | More info? Click here | Help Line | 1-866-738-4873 |
Psychosis
Schizophrenia
| ORGANIZATION | CONTACT INFO | PHONE |
|---|---|---|
| Mental Health Support Center - Montérégie | More info? Click here | 450-486-1609 |
| Schizophrenia Society of Canada | More info? Click here | 1-800-263-5545 |
| Schizophrenia Society of Quebec | info@schizophrenie.qc.ca | 514-251-4125 | 1-866-888-2323 |
Suicide
| ORGANIZATION | CONTACT INFO | PHONE |
|---|---|---|
| AQPS | Quebec Suicide Prevention Association | More info? Click here | Support Line | 1-866-277-3553 |
| SAM | Suicide Action Montréal | Text at 535353 | Help 24/7 | Support Line | 1-800-277-3553 |
| Parlons Suicide | Prévention du suicide et soutien | Text at 45645 | Between 4pm and midnight Eastern Time | 1-833-456-4566 |
| FSOS | Family Survivors of Suicide | More info? Click here | - |
| Tel-Jeunes | More info? Click here | 514-600-1002 | 1-800-263-2266 |
Bipolar disorder
| ORGANIZATION | CONTACT INFO | PHONE |
|---|---|---|
| Mood Disorders Society of Canada | More info? Click here | 613-921-5565 |
| Relief | More info? Click here | Support Line | 1-866-738-4873 |
Borderline personality disorder
| ORGANIZATION | CONTACT INFO | PHONE |
|---|---|---|
| Institut Victoria | info@institut-victoria.ca | 514-954-1848 |
| Maison St-Jacques | More info? Click here | 514-526-4132 |
| Grey Zone | info@greyzonewellness.com | 514-900-4922 |
| Clinic 308 | dbtclinic308@gmail.com | - |
Eating disorders
| ORGANIZATION | CONTACT INFO | PHONE |
|---|---|---|
| ANEB Québec | Anorexie et Boulimie Québec | More info? Click here | Help Line | 514-630-0907 | 1-800-630-0907 |
| NEDIC | National Eating Disorder Information Center | More info? Click here | Helpline | 1-866-633-4220 |
Obsessive compulsive disorder
| ORGANIZATION | CONTACT INFO | PHONE |
|---|---|---|
| FQTOC | Fondation Québécoise pour le Trouble Obsessionnel-Compulsif | - | 514-727-0012 |
| Emotional Health CBT Clinic | info@cbtclinic.ca | 514-485-7772 |
| Montreal Anxiety Clinic | info@cliniquedanxiete.com | 514-769-1117 |
| Relief | More info? Click here | Support Line | 1-866-738-4873 |
Perinatal mental health
| ORGANIZATION | CONTACT INFO | PHONE |
|---|---|---|
| West Island Women's Center | More info? Click HERE! | 514-695-8529 |
| Les Relevailles de Montréal | More info? Click HERE! | 514-640-6741 |
| Centre périnatal et jeunes familles | More info? Click HERE! | 450-424-7867 |
| Projet Grande Ourse en santé mentale périnatale | More info? Click here | - |
| Canadian Mental Health Association | More info? Click here | - |