![\"Zone-Jeunesse-Icon-12\"](\"https:\/\/asmfmh.org\/wp-content\/uploads\/2026\/05\/Zone-Jeunesse-Icon-12.png\" "\\"Zone-Jeunesse-Icon-12\\""){kind=icon}
\n\t\tSigns you should be worried<\/p>\n\t\t\t\t\n\t\t
![\"Zone-Jeunesse-Icon-2\"](\"https:\/\/asmfmh.org\/wp-content\/uploads\/2026\/05\/Zone-Jeunesse-Icon-2.png\" "\\"Zone-Jeunesse-Icon-2\\""){kind=icon}
\n\t\t![\"Zone-Jeunesse-Icon-3\"](\"https:\/\/asmfmh.org\/wp-content\/uploads\/2026\/05\/Zone-Jeunesse-Icon-3.png\" "\\"Zone-Jeunesse-Icon-3\\""){kind=icon}
\n\t\t![\"Zone-Jeunesse-Icon-4\"](\"https:\/\/asmfmh.org\/wp-content\/uploads\/2026\/05\/Zone-Jeunesse-Icon-4.png\" "\\"Zone-Jeunesse-Icon-4\\""){kind=icon}
\n\t\t![\"Zone-Jeunesse-Icon-5\"](\"https:\/\/asmfmh.org\/wp-content\/uploads\/2026\/05\/Zone-Jeunesse-Icon-5.png\" "\\"Zone-Jeunesse-Icon-5\\""){kind=icon}
\n\t\t![\"Zone-Jeunesse-Icon-6\"](\"https:\/\/asmfmh.org\/wp-content\/uploads\/2026\/05\/Zone-Jeunesse-Icon-6.png\" "\\"Zone-Jeunesse-Icon-6\\""){kind=icon}
\n\t\t![\"Zone-Jeunesse-Icon-7\"](\"https:\/\/asmfmh.org\/wp-content\/uploads\/2026\/05\/Zone-Jeunesse-Icon-7.png\" "\\"Zone-Jeunesse-Icon-7\\""){kind=icon}
\n\t\t![\"Zone-Jeunesse-Icon-8\"](\"https:\/\/asmfmh.org\/wp-content\/uploads\/2026\/05\/Zone-Jeunesse-Icon-8.png\" "\\"Zone-Jeunesse-Icon-8\\""){kind=icon}
\n\t\t![\"Teenager2\"](\"https:\/\/asmfmh.org\/wp-content\/uploads\/2026\/05\/Teenager2.webp\" "\\"Teenager2\\"")
\n\t<\/figure>\n![\"ASMFMH-Quiz\"](\"https:\/\/asmfmh.org\/wp-content\/uploads\/2026\/05\/ASMFMH-Quiz.webp\" "\\"ASMFMH-Quiz\\"")
\n\t<\/figure>\n\t\tAnswer each question with: Yes<\/strong>\u00a0 \/ Not Sure<\/strong> \/ No<\/strong><\/p>\n\t Absolutely, you can connect with someone in person, over the phone, or by video call!<\/p>\n\t\t\t\t\t\t\t\t\t\t Yes! It is free for anyone under 25 years old.<\/p>\n\t\t\t\t\t\t\t\t\t\t Unfortunately no, this is a safe place for you to express yourself freely without worry.<\/p>\n\t\t\t\t\t\t\t\t\t\t This exact question is why we are here for you! We can give you different tips and tricks to guide you.<\/p>\n\t\t\t\t\t\t\t\t\t\t If you are 14 years of age or older, parental consent is not required. If you are under 14 years of age, we are legally required to obtain consent from a parent or guardian.<\/p>\n\t\t\t\t\t\t\t\t\t\t No. Everything is confidential.<\/p>\n\t\t\t Explore how inner dialogue, self-image, and identity influence self-confidence and personal growth. This presentation encourages self-reflection and offers practical strategies for strengthening self-esteem in everyday life.<\/p>\n\t\t Learn how to express yourself clearly, listen actively, and build stronger relationships. This workshop helps students develop practical communication skills to reduce misunderstandings and improve their connections with others.<\/p>\n\t\t Discover how to manage stress, balance school and personal life, and prevent burnout. Students will leave with practical tools to better handle pressure and support their overall well-being.<\/p>\n\t\t This workshop is intended for anyone who wants to better understand mental health and its impact on individuals and their loved ones. Through group discussions, real-life scenarios, and guided reflection, participants will explore common mental health challenges, their effects on families, and simple ways to offer support.<\/p>\n\t\t This interactive workshop helps young people understand and practice emotional validation by recognizing and accepting emotions in themselves and others. We explore how empathy fosters connection, how to respond supportively without necessarily agreeing, and how to manage difficult emotions. The goal is to build stronger relationships, improve communication, and develop greater self-awareness.<\/p>\n\t\t Youth Zone Are you worried about someone’s mental health? Signs you should be worried Changes in mood Withdrawing from others Changes in sleep or energy Changes in eating habits Talking about feeling hopeless or worthless Saying scary things Risky behavior Trouble at school Contact us What is the experience of being the supporter of someone […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2469","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/asmfmh.org\/en\/wp-json\/wp\/v2\/pages\/2469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asmfmh.org\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/asmfmh.org\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/asmfmh.org\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/asmfmh.org\/en\/wp-json\/wp\/v2\/comments?post=2469"}],"version-history":[{"count":4,"href":"https:\/\/asmfmh.org\/en\/wp-json\/wp\/v2\/pages\/2469\/revisions"}],"predecessor-version":[{"id":2477,"href":"https:\/\/asmfmh.org\/en\/wp-json\/wp\/v2\/pages\/2469\/revisions\/2477"}],"wp:attachment":[{"href":"https:\/\/asmfmh.org\/en\/wp-json\/wp\/v2\/media?parent=2469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n\t\t
What Do Your Answers Mean?<\/h3>\t\t\t\n\t
\n\t\t
FAQ<\/h2>\t\t\t\n\t\t\t\t\t\t\t\t\t\t
I dont want to meet in person, can i do it over the phone?<\/h4>\n\t\t\t\t\t
Is it free?<\/h4>\n\t\t\t\t\t
Can I bring the person who has mental health to the meeting?<\/h4>\n\t\t\t\t\t
What if the person with the mental health issue doesn’t want help?<\/h4>\n\t\t\t\t\t
What if I don’t want my parents to know I’m reaching out?<\/h4>\n\t\t\t\t\t
Will you tell anyone what I say?<\/h4>\n\t\t\t\t\t
Presentations for High Schools:<\/h2>\t\t\t\n\t\t
Knowing Yourself: Identity, Inner Dialogue, and Self-Confidence<\/h3>\t\t\t\n\t\t\t\t
Communication<\/h3>\t\t\t\n\t\t\t\t
Finding Balance: Preventing Burnout and Managing Pressure<\/h3>\t\t\t\n\t\t\t\t
Let’s Talk About Mental Health<\/h3>\t\t\t\n\t\t\t\t
Emotional Validation<\/h3>\t\t\t\n\t\t\t\t
Youth<\/h2>
For youths aged 13 to 25<\/h4>\t\t\t\n\t\t\t\tLearn more<\/a>\t\t\t\n\t\t
Children<\/h2>
For children aged 6 to 12<\/h4>\t\t\t\n\t\t\t\tLearn more<\/a>\t\t\t\n\t\t
Schools<\/h2>
For teachers, student life staff and community workers<\/h4>\t\t\t\n\t\t\t\tLearn more<\/a>\t\t\t\n\n","protected":false},"excerpt":{"rendered":"